Health & Wellness Talk

You can submit health & wellness articles to be published on It goes on our Instagram, Facebook & Twitter also! 

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We encourage health, diet, nutrition, and cooking professionals to use as a platform to post your articles, thoughts, and recipes under the wellness category!

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Millet in Indian cuisine

Indian cuisine is renowned for its diversity, flavors, and unique use of ingredients. Among the plethora of grains and cereals used in Indian cooking, millet stands out as a nutritional...

Yoga For a Healthy Body and Healthy Mind

Yoga involves movement, meditation, and breathing techniques to promote mental and physical well-being. Yoga is not only the asanas or stretching exercises but focuses on overall well-being including mental health as...

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